Who we are
Ashleigh Benavides, NASM certified personal trainer and group exercise instructor since 2009, has a passion for helping people live with purpose, energy, and confidence through physical fitness. She believes that when individuals feel strong and capable in their bodies, it positively impacts every area of their lives.
With a strong emphasis on proper form and technique, Ashleigh is dedicated to building a safe and effective fitness foundation for both kids and parents. Her goal is to minimize injury risk while equipping families with lifelong movement skills they can carry into every season of life. Ashleigh has taught physical education in both a high school co-op setting and private elementary and middle schools.
Ready to take the next step on your fitness journey? Our expert instructors are eager to help you achieve your goals, so book your appointment today for a personalized and supportive experience that fits your lifestyle.
Andrew Rush is a Physical Education Coach and certified personal trainer with a passion for helping students develop confidence, physical literacy, and a lifelong appreciation for health and fitness. He brings years of experience coaching youth in both educational and community settings, creating engaging, inclusive programs that support students of all abilities.
With specialized training in parkour, yoga, functional movement, calisthenics, and athletic development, Andrew emphasizes proper movement mechanics, coordination, balance, mobility, and teamwork. His teaching philosophy focuses on creating a positive, encouraging environment where students are challenged to grow physically while building discipline, resilience, and self-confidence. Andrew is committed to inspiring young people to discover the joy of movement and establish healthy habits that will benefit them throughout their lives.
Contact us
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